HONOR YOUR JOY and Get your FREE 7 DAY #JoyWarriorChallenge!
Over the years, I’ve worked with hundreds of clients to help them channel, harness and amplify their innate joy. I’m a Joy Warrior by blood, not relation (name that hip-hop nod and I’ll smile:-). The 7 DAY JOY WARRIOR CHALLENGE includes EASY yet OVER-LOOKED ways to get your joy juice daily.
Anti-thirst practices, because not only does dehydration mess with your body, it messes with your mind and energy. Hence joy zap. Also, thirst is just not a good thing. Facts.
Self-appreciation practice: joy starts with you loves!
Let’s get physical practice: agility releases endorphins, the feel-good hormones we oft neglect. ESP during #therona quarantine!
#WAP: I’ll let you be the judge of that acronym ...but join me Wednesdays at 7PM ET for my #IGLIVE Wednesday Abundance Practice. Breath, energy and affirmations are on deck. Plus, jokes because a laugh a day is a sure way to keep your joy! Bring the friend who tells the friends!
It’s a whole joy vibe. See you there!